This weeks was a tough week. I decided it was time to shake it up a little, meaning more time to cut back. It is rough when you cut back but it was important and it paid off. I lost six pounds this week. This was really good for me. So far a total of 36 pounds. This feels really good. Sometimes it is really frustrating, sometimes really hard to know what to do, sometimes emotional but I am happy with the changes. I feel great and I am happy.
Thanks for the love and support, I know how much I need it!!